Who we are
Welcome to Bodyworx, a private bespoke health, fitness and well being space set near the Kent Surrey border in Westerham and Four Elms. We offer an array of fitness classes and Personal Training programmes, surrounded by beautiful countryside on all sides. In this glorious setting, enjoy the feeling of space and time for self-care.
The Bodyworx approach to wellness is all-encompassing and individually tailored to every client. Balance is our core focus. We aim to help you create a well-balanced lifestyle and a healthy fit body which has a distinct significance to each member. We have a committed team who create powerful long term change in diet, physical and mental health while transforming bodies and helping you feel positive about yourself.
The Bodyworx community is a positive space where we welcome all ages and fitness abilities. We pride ourselves on creating a welcoming and non-competitive environment in which we hope to inspire everyone to feel better about themselves and achieve balance. We respect that everyone has their fitness story and encourage positive lifestyle choices through movement to facilitate their journey. Whether you’re starting on the road to a healthier you, improving your strength and stamina or taking your fitness to the ultimate level, we at Bodyworx are with you every step of the way.
The Bodyworx method sees our clients thinking they come in to get physically fit, but what they leave with is far greater than just the effects on the body…
If you would like further information on either our Fitness Classes or Personal Training, then please get in touch via our contact form or call Pamela or Jo on the details below.
Pamela Craig
Pamela Craig - Founder & Personal Trainer
Pamela is the founder of Bodyworx Westerham and has been in the sports and fitness industries for over 20 years. Pam is a Level 3 personal trainer, Body Conditioning, Sports Specific Trainer, Event Trainer, Spin Instructor, PowerWave Instructor, Group Class Instructor, TRX Instructor, and Kettlebell Instructor.
Contact Pamela Craig on pamela.craig@bodyworx.co.uk
Jo Wells
Jo Wells - Co-Founder & Personal Trainer
Jo is a co-founder of Bodyworx and is a qualified BSc Occupational Therapy Clinical Specialist in Neuro Rehabilitation. Jo is a Level 3 Personal Trainer, Body Conditioning, Event Trainer, Spin Instructor, PowerWave Instructor, Group Class Instructor, TRX Instructor, and Kettlebell Instructor.
Contact Jo Wells on jo.wells@bodyworx.co.uk
Megan Evans
Megan Evans - Personal Trainer
Megan is a Level 3 Personal Trainer, Group Class Instructor, PowerWave Instructor, has a degree in dance and runs her dance school Positive Dance Movements.
JEN LINGARD
Jen Lingard - Personal Trainer
Jen is a Level 3 Personal Trainer, Group Class Instructor, PowerWave, Kettlebell and Boxercise Instructor and Runs Eden Jogging running club.
Louise Huntley
Louise Huntley - Physiotherapist
Louise is a qualified physiotherapist and holds a BSc (Hons) Degree in Physiotherapy, Grad dip in Sports Physiotherapy. She is a member of the HCPC and CSP, and is a DMA Clinical Pilates tutor and international lecturer.