Personal Training Westerham & Four Elms

Our approach at Bodyworx is different from other companies. You’ll get a bespoke consultation which delves into your fitness history, along with an understanding of your wants to start training. Our initial consultation gives you the chance to get comfortable with the gym and its equipment and allows us to work with you to create a personalised plan that suits your needs and availability.

You can also be sure that we are fully-qualified registered level 3 Personal Trainers, with full professional and liability insurance, first-aid trained, DBS checked and with many years of experience in the health and fitness industry.

Frequently asked questions about Personal Training...

What are the benefits of having a Personal Trainer?

The Personal part is that it's all about you! 

At Bodyworx, our Personal trainers help their clients achieve their fitness goals but they also help them re-evaluate how they view health and wellness. A personal trainer can create a workout programme suited to their level of fitness as well as establishing goals to help them get set for success. We offer advice and motivation and can train with you at a time that’s convenient.

How often should I train with a Personal Trainer?

Initially, 1 or 2 sessions a week for about 6-8 weeks alongside your personalised programme is where you should start to see the difference although you will most certainly feel the benefits almost straight away.

Can I Personal Train with a friend?

Absolutely! At Bodyworx you can have small group training with people you know! We know working out with people can help push yourself as well as having lots of fun along the way.

How much is it to have a Personal Trainer?

Prices range from £25 to £60 -and different packages are available. See our pricing guide for more information!

Will my Trainer have COVID safety measures in place?

Yes! Your trainer has undergone training on all government regulations regarding training clients within a gym environment.

 

Contact us for a free consultation

PRICES

In addition to our Personal Training, we have a tried and tested programme called 'The 6 Week Reset'. It was famously formerly known as the 6-week Transformation Programme and have had 100% positive results from everyone who has been on it. We decided to rename it as we believe it's a great starting block to changing habits and mindset about our health, fitness and nutrition.

The 6-week Reset Programme:

This is our realistic and successful plan. This isn’t a quick fix faddy diet, it’s learning how to change behaviours and eating habits, eating a healthy well-balanced diet whilst also allowing you to enjoy the things you enjoy. In tandem to the healthy eating plan, we create bespoke bi-weekly training sessions to build a healthier, fitter you whilst being there for you with support and motivation along the way!

£540 per person ...Or train with a friend £300 per person.

 

Personal Training price options:

£50 per hour,

£35 per 45 mins,

£25 per 30 mins

Or Train in pairs or threes at £70 per hour

 

PT Packages:

You can block book a set of 10x PT sessions in advance and you get one extra free session included.

 

Our Reset 6-Week Training package is:

£540 if 1:1

or £300 per person if training in pairs.

This includes a full assessment, 2x PT a week, a nutrition guide, measurements plus support and motivation!

 

Our new 12-Day Reset package is available currently at a special price for £300 and is a members-only deal. This is 12 consecutive days of Personal Training.

 

Personal Training

We have several Personal Training packages available.

  • Personal Training

    Prices range from £25-£70 per hour!

    • PT £50 per hour,
    • £35 per 45 mins,
    • £25 per 30 mins
    • Train in pairs or threes £70 per hour
    • Please give 24 hours notice of cancellation otherwise a charge will still apply.

    £2500

    Enquire

  • Personal Training Packages

    PT packages range from £250-£700

    • PT Packages:
    • Pay for 10 x PT upfront and receive 1 x PT for free

    £25000

    Enquire

  • Reset Programme

    Prices range from £300 to £540

    • Our Reset 6-Week Training package is:
    • £540 if 1:1
    • or £300 per person if training in pairs.
    • This includes a full assessment, 2x PT a week, a nutrition guide, measurements plus support and motivation!
    • Our new 12 day Reset package is available currently at a special price for £300 and is a members-only deal. This is 12 consecutive days of Personal Training.

    £30000

    Enquire