Jen Lingard

Book a PT Session

email us at info@bodyworx.co.uk to book your personal training session in Four Elms.

About Jen Lingard

Jen has a huge passion for fitness and has played competitive hockey at County level for nearly 20 years! As well as hockey Jen loves running and has completed the London Marathon twice and more recently the Brighton Half Marathon. Her favourite type of workout is HIIT but doesn’t enjoy burpees!
Jen started as a level 2 Gym Instructor and later went on to gain her level 3 in Personal Training. She is also a qualified Boxercise Instructor, PowerWave Instructor and Kettlebell instructor and enjoys teaching these in her classes.
Jen’s PT sessions are varied and fun and depending on your goals she will include the required components of fitness to ensure you gain the results you want to achieve. Jen is known for her wicked sense of humour and will ensure you do not leave the gym without smiling however hard you’ve worked!
During the lockdown period in 2020 Jen felt it was very important to get people moving not only for exercise but also for their mental wellbeing, so following government guidelines, she started up regular bootcamps in the local park and then went on to create Eden Joggers; a local running club which is still going strong today.
As well as personal training, Jen teaches P.E. at primary level and is convinced that one day she will be the inspiration behind a future Olympian whatever the sport may be! She also has a huge interest in sports nutrition and has completed various courses on the subject.
Jen is wife to a cycling fanatic whose son is going in the same direction! Her favourite tipple is a G&T but every once in a while, enjoys a good old pint of cider!

Qualifications:

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• PowerWave Instructor
• Kettlebell Instructor
• Group Class Instructor
• Boxercise Instructor

  • Personal Training

    Prices range from £25-£70 per hour!

    • PT £50 per hour,
    • £35 per 45 mins,
    • £25 per 30 mins
    • Train in pairs or threes £70 per hour
    • Please give 24 hours notice of cancellation otherwise a charge will still apply.

    £2500

    Enquire

  • Personal Training Packages

    PT packages range from £250-£700

    • PT Packages:
    • Pay for 10 x PT upfront and receive 1 x PT for free

    £25000

    Enquire

  • Reset Programme

    Prices range from £300 to £540

    • Our Reset 6-Week Training package is:
    • £540 if 1:1
    • or £300 per person if training in pairs.
    • This includes a full assessment, 2x PT a week, a nutrition guide, measurements plus support and motivation!
    • Our new 12 day Reset package is available currently at a special price for £300 and is a members-only deal. This is 12 consecutive days of Personal Training.

    £30000

    Enquire