Jo Wells Personal Trainer

Book a PT Session

Contact Jo on 07764185502 or jo.wells@bodyworx.co.uk to book your personal training session in Four Elms.

About Jo Wells

Jo joined Bodyworx in 2015 and became a PowerWave Instructor, and this was the start of her new career in the fitness industry as a Personal Trainer. As a former county standard competitor in Cricket, Jo has always excelled in swimming, athletics and tennis, and has completed numerous adventure races, including the London Marathon with her Bodyworx partner Pamela Craig, Spartan races and The Commando series. Wanting to take her training to the next level, she qualified as a level 2 Gym Instructor in 2018 which then quickly lead to her attaining her Level 3 qualification in Personal Training, which complimented the wealth of knowledge she had previously gained working as an Occupational Therapist for 12 years, where she became a Clinical Specialist in Neuro Rehabilitation. She has worked in a number of different healthcare settings, including orthopaedics, general medicine, mental health and paediatrics, and has always had a passion for helping people achieve their goals and to feel better about themselves.

Never one for standing still, Jo is also a trained Kettlercise kettlebell Instructor, PowerWave Instructor, Spin Instructor, is TRX / Suspension trained and is currently working on specialising in Pre and Post-natal fitness & Women’s health. She works across Cardio, Hiit, strength, conditioning, toning and endurance, is first aid trained, DBS checked and Fully Insured.

Whatever your health or fitness goals, Jo’s natural enthusiasm and clinical background means she develops bespoke, fun programmes that challenge and reward your fitness and wellbeing aspirations.

She is well known for her tough workouts, spending time with family and friends, love of gin, a flat white coffee, and just a little bit of retail therapy when she gets the chance!

Qualifications

  • Level 3 Personal Trainer
  • Fitness Trainer
  • Body Conditioning
  • Event Trainer
  • PowerWave Instructor
  • Group Class Instructor
  • Spin instructor
  • TRX Instructor
  • Kettlebell Instructor

Contact Jo on 07764185502 or jo.wells@bodyworx.co.uk to book your personal training session.

  • Personal Training

    Prices range from £25-£70 per hour!

    • PT £50 per hour,
    • £35 per 45 mins,
    • £25 per 30 mins
    • Train in pairs or threes £70 per hour
    • Please give 24 hours notice of cancellation otherwise a charge will still apply.

    £2500

    Enquire

  • Personal Training Packages

    PT packages range from £250-£700

    • PT Packages:
    • Pay for 10 x PT upfront and receive 1 x PT for free

    £25000

    Enquire

  • Reset Programme

    Prices range from £300 to £540

    • Our Reset 6-Week Training package is:
    • £540 if 1:1
    • or £300 per person if training in pairs.
    • This includes a full assessment, 2x PT a week, a nutrition guide, measurements plus support and motivation!
    • Our new 12 day Reset package is available currently at a special price for £300 and is a members-only deal. This is 12 consecutive days of Personal Training.

    £30000

    Enquire