Fitness classes

Not at all! Our classes are designed for all ages and fitness abilities, and lots of our members started out as complete beginners. Your instructor will show you how to make each exercise easier or harder, so you can work at the level that feels right for you. We’re a friendly, non-competitive bunch, so there’s no pressure to keep up with anyone else. Just come along, do your best and enjoy it!

Circuits, Boot Camp and Instructor’s Choice are great all-round classes to start with, as they give you a taste of lots of different exercises. If you love music and moving, try HEAT 45, or if you’d prefer something low impact, Barre is a lovely option. Still not sure? Send us a message and we’ll help you find the perfect class.

Just wear something comfortable that you can move freely in, a supportive pair of trainers, and bring a water bottle so you can keep hydrated. You might like a small towel too! We provide all the equipment you need for your class, from kettlebells and weights to PowerWave bags, so there’s no need to buy anything before you start. If it’s your first time, try to arrive a few minutes early so your instructor can say hello and let you know what to expect.

The easiest way is through the Bodyworx app. Once you’ve downloaded it and created your account, you can see the full class timetable, book your place in a class and manage your membership, all from your phone. Download the app here. If you have any trouble getting set up, or you’d like a hand choosing a class, just send us a message and we’ll be happy to help.

If you don’t want a membership, that’s absolutely fine: you can pay as you go. Class drop-ins are £10 to £15 per class, depending on the class and its length. Just book your place in the Bodyworx app and come along. Our fitness class and gym membership is from £65 a month and includes fitness classes and gym use at certain times of the day. Other memberships are available too, including yearly membership, membership to include Barre, student membership and family membership. See all our prices.

Yes! If you’re a Bodyworx member, you can use our gym for gym-only training sessions. There’s no extra cost, as gym use is included when you pay for a monthly or yearly membership. Gym sessions aren’t included with class drop-ins. See our memberships.