Welcome to Bodyworx
Our fun and friendly team is waiting to support you on your health and fitness journey. We’re not here to just tell you what to do, but to help you understand why you’re doing it! Members join us from Westerham, Edenbridge, Oxted, Limpsfield, Hever, Chiddingstone, Ide Hill and all around.
Download the app and sign up to a class today!
Award-winning! We’re thrilled to have been voted Kent’s Best Boutique Fitness & Holistic Wellness Studio 2026.
Personal training & fitness classes in Four Elms
Our bespoke personal training and fitness studio sits in beautiful countryside at Four Elms Nursery, near the Kent–Surrey border. Come along, meet the team and see what Bodyworx is all about.
Fitness classes
Fun, uplifting and challenging! Choose from Circuits, Kettlebells, Boot Camp, Body Box Fit, Body HIIT, HEAT 45, Strength & Conditioning, Abs & Ass, PowerWave, Barre, Instructor’s Choice and Peloton.
Personal training
Our approach at Bodyworx is different from other companies. You’ll get a bespoke consultation which delves into your fitness history, along with an understanding of what you want from your training.
Book in the app
See what’s on, book your place and manage your membership, all from your phone. It only takes a minute!
Studio hire
Our beautiful countryside studio is available to hire for sound baths, Pilates, yoga, workshops and events.
Meet Pam and Jo
Hello! We’re Pam and Jo, the team behind Bodyworx. Between us we’ve played sport at every level, taught PE, worked in neuro rehabilitation and run more marathons and adventure races than we care to count!
Together with our lovely team of trainers and instructors, including Megan Evans and Joelle Barclay, we’re here to make sure you always see a friendly face and get all the support you need.
Pamela Craig
Founder & Personal Trainer
Pam is the founder of Bodyworx and has been in the sports and fitness industry for over 20 years, including her years as a PE teacher.
Jo Wells
Co-Founder & Personal Trainer
Jo is our co-founder and a Level 3 Personal Trainer. She first joined Bodyworx back in 2015 as a PowerWave instructor and has been part of the family ever since!
Why train with Bodyworx?
There are lots of reasons our members love coming to Bodyworx, and keep coming back! Here are just a few.
Expert, caring trainers
Our Level 3 qualified trainers are fully insured, first aid trained and DBS checked, with many years of experience, from competing in sport at the highest level to clinical rehabilitation.
It’s all about you
Everyone’s fitness story is different. We take the time to get to know you, and every class and session can be adapted so you’re always working at the right level.
Welcoming and non-competitive
We welcome all ages and fitness abilities. Nobody is judged, nobody is left behind, and you’ll always get a warm welcome and plenty of encouragement.
So much variety
From Circuits, Kettlebells and Boot Camp to HEAT 45, Barre, PowerWave and Peloton, there’s always something new to try, and no two classes are the same.
A beautiful, private setting
Our studio sits in glorious countryside at Four Elms. No crowded gym floors, just space and time to focus on yourself.
A real community
Our members support and motivate each other, and lots of lovely friendships have been made along the way. You’ll soon feel part of the Bodyworx family!
Balance, not quick fixes
We help you build a well-balanced lifestyle, bringing together fitness, nutrition and wellbeing for real, long-term change that you can keep up.
Flexible and easy
Pay as you go from £10 a class, or join as a member from £65 a month. Book everything in the Bodyworx app, whenever suits you.
Be humbleBe realBe yourselfBe uniqueBe honestBe trueBe happy
The Bodyworx difference
Individual
We believe exercise is unique to you. It’s our job to help you find the right level of training to keep you moving forward.
Community
Bodyworx is a real community, where relationships and friendships are built along the way.
Fun & uplifting
Great music, great people and lots of encouragement. Classes you’ll actually look forward to!
Rewarding
Whether you’re starting out on the road to a healthier you, building strength and stamina or taking your fitness to the next level, we’re with you every step of the way.
What our members say
“Bodyworx has completely changed how I feel about exercise. The team make every session fun, push me just the right amount and always explain why we’re doing what we’re doing. I look forward to every visit!”
Questions we’re often asked
Where is Bodyworx?
Our studio is at Four Elms Nursery, Bough Beech Road, Four Elms, Kent, TN8 6ND, near the Kent–Surrey border, surrounded by beautiful countryside. Members join us from all around, including Westerham, Edenbridge, Oxted, Limpsfield, Hever, Chiddingstone and Ide Hill. You’ll find a map and directions on our contact page, and if you’re not sure, give us a call and we’ll talk you in!
I’m new to exercise. Is Bodyworx right for me?
Absolutely! We welcome all ages and fitness abilities, and we pride ourselves on being a welcoming, non-competitive space where nobody is judged. Whether you’re just starting out on the road to a healthier you, coming back after a break or looking to take your fitness to the next level, our trainers will help you find the right level and support you every step of the way. Every class can be adapted, so you can start at your own pace and build up from there.
How do I book a fitness class?
The easiest way is through the Bodyworx app. Once you’ve downloaded it and created your account, you can see the full class timetable, book your place in a class and manage your membership, all from your phone. Download the app here. If you have any trouble getting set up, or you’d like a hand choosing a class, just send us a message and we’ll be happy to help.
Do you offer personal training?
Yes! Our team of Level 3 qualified personal trainers, led by Pamela Craig and Jo Wells, offers one-to-one sessions and small group sessions for two or three people in our Four Elms studio. Everything starts with a relaxed consultation where we get to know you, your fitness history and your goals, so we can build a plan that suits you and your week. Find out more about personal training.
How much does it cost?
There’s something for everyone! If you don’t want a membership, that’s absolutely fine: you can pay as you go. Class drop-ins are £10 to £15 per class, depending on the class and its length. Just book your place in the Bodyworx app and come along. Our fitness class and gym membership is from £65 a month, with yearly, Barre, student and family memberships also available. Personal training starts from £25 for a 30-minute session. See all our prices, or give us a call and we’ll help you find the best option for you.