Fitness classes › Kettlebells
Kettlebells
A full-body kettlebell workout for strength, stamina and tone.
Download the app and sign up to a class today!
About Kettlebells
Having started out as Kettlercise instructors, we created our very own kettlebell class, using just kettlebells in lots of different formats to keep things fresh and challenging.
Kettlebells are a fantastic tool for functional fitness. They help you improve your strength, cardio, stability, power, endurance and balance. Kettlebell training is all about creating and controlling momentum: by swinging and moving the kettlebell in different patterns, and then controlling it as you change direction, you work your bigger muscles (like your legs and bottom) and your smaller stability muscles (like your abs) all at the same time, so you get so much more from every move.
Our kettlebell classes give you 45 to 60 minutes of action, working on fitness, toning and building lean muscle. Expect strength-based moves teamed with challenging bursts of cardio for a calorie-burning, heart-raising workout that targets the whole body!
Book your place in the Bodyworx app, or send us a message if you have any questions. We can’t wait to see you!
At a glance
- Class length
- 45–60 minutes
- Good for
- Strength, stamina, tone and endurance
- Level
- All levels welcome
- Suitable for
- Anyone wanting to build strength and tone up. Beginners are welcome and we’ll teach you the technique
Frequently asked questions
Is Kettlebells suitable for beginners?
Yes! All levels welcome. Your instructor will help you find the right level and show you how to make each exercise easier or harder, so you can go at your own pace and build up over time. If you have any injuries or health conditions, just let your instructor know before the class starts and they’ll help you adapt the session.
How do I book a Kettlebells class?
The easiest way is through the Bodyworx app. Once you’ve downloaded it and created your account, you can see the full class timetable, book your place in a class and manage your membership, all from your phone. Download the app here. If you have any trouble getting set up, or you’d like a hand choosing a class, just send us a message and we’ll be happy to help.
What should I bring?
Just wear something comfortable that you can move freely in, a supportive pair of trainers, and bring a water bottle so you can keep hydrated. You might like a small towel too! We provide all the equipment you need for your class, from kettlebells and weights to PowerWave bags, so there’s no need to buy anything before you start. If it’s your first time, try to arrive a few minutes early so your instructor can say hello and let you know what to expect.
How much does Kettlebells cost?
If you don’t want a membership, that’s absolutely fine: you can pay as you go. Class drop-ins are £10 to £15 per class, depending on the class and its length. Just book your place in the Bodyworx app and come along. Or, if you’d like to come regularly, our fitness class and gym membership is from £65 a month and includes fitness classes and gym use at certain times of the day. Other memberships are available too, including yearly membership, membership to include Barre, student membership and family membership. See all our prices.
Explore our classes
Circuits
A bit of everything! Work your way round the stations to build strength and fitness together.
Find out moreKettlebells
Swing, lift and press your way to a stronger, fitter you with a full-body kettlebell workout.
Boot Camp
Circuits, team challenges and lots of laughs. Suitable for every level.
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Boxing-style fitness to build power, speed and stamina, and a great way to de-stress!
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Short, sharp bursts of high-intensity work to boost your fitness and burn calories.
Find out moreHEAT 45
Megan’s own mix of dance and fitness: 45 minutes of high energy that will really get your heart pumping!
Find out moreStrength & Conditioning
Build strength, power and resilience with structured, coached training.
Find out moreAbs & Ass
Core and glutes: strength where it counts!
Find out morePowerWave
Our signature class! An all-in-one cross-training workout for metabolism, strength and endurance.
Find out moreBarre
Low-impact strength, balance and posture work that’s kind to your joints.
Find out moreInstructor’s Choice
Expect the unexpected! A different session each time, picked by your instructor.
Find out morePeloton
Jump on one of our Peloton bikes for a ride to great music. Drop-ins, packs or membership.
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