Personal training › Jo Wells
Jo Wells
Co-Founder & Personal Trainer
Jo is our co-founder and a Level 3 Personal Trainer. She first joined Bodyworx back in 2015 as a PowerWave instructor and has been part of the family ever since!
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Sport has always been a huge part of Jo’s life. She played cricket to county standard, loves her swimming, athletics and tennis, and has taken on all sorts of adventure races, including the London Marathon with Pam, Spartan races and the Commando series.
Before Bodyworx, Jo spent 12 years as an Occupational Therapist, becoming a Clinical Specialist in Neuro Rehabilitation. That background means she really understands how bodies work and recover, so every session is pitched at the right level for you, and you’ll always know why you’re doing what you’re doing.
Jo qualified as a Gym Instructor in 2018 and went on to become a Level 3 Personal Trainer. She also teaches kettlebells and PowerWave, is TRX trained, and has a real passion for pre- and post-natal fitness and women’s health.
Whether you’re just starting out or want to take your training up a notch, Jo would love to help you on your journey. Give her a call for a friendly chat!
Qualifications
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- BSc Occupational Therapy
- Kettlebell instructor
- PowerWave instructor
- TRX trained
- First aid trained, DBS checked and fully insured
Jo in action
Contact Jo
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